Overscheduled but never present? Busy but never fully done? Accomplished but not content? Don’t let chronic stress and burnout rob you of connection, joy, and a sense of deep aliveness.
Relax your body. Calm your mind. Open your heart. With a second breath, find pause to reflect, reconnect, and respond to life more fully and authentically.
Second Breath is a unique mindfulness and meditation app that offers a refreshing perspective rooted in the Christian Wisdom Tradition. It goes beyond dogma or gatekeeping the Divine and focuses on inquiry, contemplation, and discerning wisdom from within. By combining modern science with teachings from Christian mystics, perennial wisdom, and diverse spiritual practices, this app aims to transform your life from the inside out – one spiritual practice at a time.
Experience an array of benefits through guided and self-guided breathwork, prayer, and mindfulness practices:
- Stress reduction and improved sleep quality
- Enhanced cognitive focus and memory
- Greater presence, joy, and deeper connection with both oneself and others
Choose from five, ten, or twenty-minute centering prayer meditations for your daily practice. Explore spiritual practices that tap into the intelligence of the body, mind, and heart. Engage in series covering various topics such as stress management, sleep improvement, forgiveness, friendship, and self-compassion. Along the way, benefit from the wisdom of renowned figures like Henri Nouwen, Cynthia Bourgeault, Desmond and Mpho Tutu, Thomas Merton, as well as insights from social and science researchers such as Matthew Walker, Greg McKeown, Lydia Denworth, Ethan Kross, Kristin Neff, and others.
Join thousands of users worldwide, spanning diverse faith traditions and those with none. With a subscription, you gain full access to hundreds of spiritual practices and premium features like favorites lists and the capability to download for offline listening. An annual subscription costs less than $5 per month, equivalent to the price of one fancy cup of coffee.
Remember, great outer work arises from great inner work. However, none of us can pour from an empty bucket. Take pocket-sized spiritual practices with you wherever you go by downloading the Second Breath app.
For more information, please refer to our:
- Privacy Policy
- Terms and Conditions
개요
Second Breath Daily Meditation 범주 홈 & 취미 Second Breath Center개발한에서 Freeware 소프트웨어입니다.
Second Breath Daily Meditation의 최신 버전은 2024-01-04에 발표 된 1.0.14. 처음 2023-11-21에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Second Breath Daily Meditation: iOS.
Second Breath Daily Meditation 사용자 5 5 등급으로 평가 했다.
관련된 제품
2017-02-15 | GSA Email Spider 7.51 |
2024-11-24 | WinBin2Iso 6.38 |
2024-11-24 | Falco Icon Studio 23.0 |
2024-11-24 | Fortect 7.2.0.1 |
2024-11-24 | StreamFab (x64) 6.2.0.6 |
2024-11-21 | US government wants Google to sell the Chrome browser |
2024-11-20 | 7-Zip update fixes vulnerability |
2024-11-20 | Why use a VPN service in 2025? |
2024-11-13 | Adobe October 2024 Patch Day |
2024-11-05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
최신 리뷰
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
|
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
|
Ashampoo WinOptimizer
Ashampoo WinOptimizer로 컴퓨터 성능 향상 |
|
Wondershare Filmora
Wondershare Filmora로 비디오를 영화 같은 걸작으로 변환하십시오! |
|
PowerDirector
파워디렉터로 동영상을 변형시키세요! |
|
CPU-Z
CPUID별 CPU-Z를 사용하여 CPU에 대한 자세한 정보를 얻으십시오. |